Thursday, April 22, 2021

The One Thing You Must Do To Break A Bad Habit

Replace it with a good habit. Easy, right? Well, it depends.

When I was a kid, I had to deal with overt racial tension in school. So, life wasn't easy. I had learned to cope by waking up every morning before school to ruminate on how the day would go. I believed that if I could imagine the worst, it will help make the day go better.